A Favorite Tool: Chasing the Blues and Connecting with God (Video Blog)
Categorised in: Video Blogs by Sandra
The Pacific Northwest has crystal clear lakes, mountains, acres of forests, golden grain, vineyards and orchards, clean air and the Pacific Ocean. But in the winter months, we often have over-cast skies which results in SAD (Seasonal Affective Disorder) for many. Though it can be a winter wonderland, it doesn’t make much difference when one is “sad.” So I’d like to talk to you about a way to not be so sad. One way is to simply sit for 20 minutes under a full spectrum light bulb…get plenty of vitamin D…
…one of my goals in ministry is to equip people, empower them so that they can function well, and have an abundant life of joy. So I want to share with you one of those tools today…
Sandra Skinner-Young gives a simple, yet effective tool for overcoming the blues by practicing the presence of God. This is a favorite tool of Sandra’s to chase away the blues that plague so many. Learn to connect with God, receive joy, amazing peace, and strength for your day.
Additional relevant resources:
Loneliness and Vanishing Twin (Insights)
Loneliness and Vanishing Twin Syndrome (Professional Resource)